pasta

diabetic dish, family favorite, figure friendly, freezable, italian, main dish, pasta, vegetarian

Diabetic No-Boil Spinach Alfredo Lasagna

This diabetic vegetarian recipe doesn’t sacrifice tastiness for healthiness. My hubby loved this dish and had no clue it was light. It is chocked full of veggies so you can feel great about serving this to your family. Not only is this Spinach Alfredo Lasagna tasty and healthy, it is also easy to prepare since […]

italian, main dish, pasta, pork, super simple

Pistachio Pasta

photo from www.wikipedia.com The pistachio nut is not a food that I was very familiar with before moving to Italy.  My only experience with pistachio flavor was pudding from a box.  While growing up my mom would make a layered dessert with pistachio pudding for my dad on special occasions.  I couldn’t stand that stuff. It really turned me off to anything pistachio. […]

Figure Friendly Chicken Parmasan
chicken, figure friendly, italian, main dish, pasta

Figure Friendly Chicken Parmesan

Parmigiana originated in Southern Italy. It is a baked dish made with fried eggplant layered with cheese. Variations, such as Chicken Parmigiana or Chicken Parmesan, were developed in other countries where there were large numbers of Italian immigrants. This recipe is a healthy version of Chicken Parmesan. You don’t have to feel guilty when you indulge […]