vegetarian

clean eating, figure friendly, gluten free, low carb, side dish, vegetable, vegetarian

Marinated Grilled Veggie Skewers

These delicious marinated grilled veggie skewers would make a perfect addition to your Memorial Day cookout. I made this recipe several weeks ago when we had our Italian friends over for dinner and karaoke. We planned to cookout steaks and chicken so when I came across this recipe I thought it would be a perfect compliment. It is super easy and doesn’t take […]

appetizer, blog, breakfast, dip, figure friendly, super simple, vegetarian

Preventing Holiday Weight Gain Part 1 ~ featuring Registered Dietician, Jenny Cooper

The Holidays are here! With the bustle of decorating, shopping, spending time with friends and family and eating delicious food who wouldn’t agree that this is the most wonderful time of the year? But along with the fun and celebration of the holidays also comes worry and stress around holiday weight gain. The good news […]

appetizer, breakfast, clean eating, gluten free, vegetarian

Tortilla De Patata Con Ajo Y Perejil (Spanish Tortilla)

The past couple months my friend Ginny and I have been training for the Palermo, Sicily half marathon which is this coming weekend.  It will be my first half marathon. Eek! I met Ginny in 2007 when our husbands were both stationed at the Naval Hospital in Charleston, SC.  We became fast friends and soon began training for the Cooper River Bridge 10k run.  I had […]

salad, side dish, vegetarian

Fried Okra Salad

Fried okra, or okry as I have heard it pronounced in the deep south, is a southern classic. It is one of my mom’s favorite foods so we ate quite a lot of it growing up. There are other ways to prepare okra besides frying. It is delicious added to gumbo, stewed with tomatoes, or pickled.  But in my opinion, it is best fried! By now I am sure […]