These delicious marinated grilled veggie skewers would make a perfect addition to your Memorial Day cookout. I made this recipe several weeks ago when we had our Italian friends over for dinner and karaoke. We planned to cookout steaks and chicken so when I came across this recipe I thought it would be a perfect compliment. It is super easy and doesn’t take […]
vegetarian
Preventing Holiday Weight Gain Part 1 ~ featuring Registered Dietician, Jenny Cooper
The Holidays are here! With the bustle of decorating, shopping, spending time with friends and family and eating delicious food who wouldn’t agree that this is the most wonderful time of the year? But along with the fun and celebration of the holidays also comes worry and stress around holiday weight gain. The good news […]
Tortilla De Patata Con Ajo Y Perejil (Spanish Tortilla)
The past couple months my friend Ginny and I have been training for the Palermo, Sicily half marathon which is this coming weekend. It will be my first half marathon. Eek! I met Ginny in 2007 when our husbands were both stationed at the Naval Hospital in Charleston, SC. We became fast friends and soon began training for the Cooper River Bridge 10k run. I had […]
Fried Okra Salad
Fried okra, or okry as I have heard it pronounced in the deep south, is a southern classic. It is one of my mom’s favorite foods so we ate quite a lot of it growing up. There are other ways to prepare okra besides frying. It is delicious added to gumbo, stewed with tomatoes, or pickled. But in my opinion, it is best fried! By now I am sure […]
Beans, beans good for your heart…
Beans, beans good for your heart, the more you eat them, the more you will love these awesome refried beans! I know, you thought I was gonna say fart, but I am too much of a southern belle to say such things:) Refried beans are not a glamour food, and you never hear anyone say […]
Sun-dried Tomato Pesto
I love pesto! It is really easy to make and so nice to have on hand. It is great as a spread for bread or crackers for a quick appetizer, or tossed with pasta for a quick, simple and delicious dish. A food processor is typically needed when making pesto. However, I don’t have a food processor and […]
Tomato and Basil Bruschetta
Bruschetta (pronounced brusketta in Italian) is an appetizer that originated in central Italy and consists of toasted bread rubbed with garlic and topped with extra virgin olive oil and salt and pepper. The most popular variety outside of Italy is topped with tomatoes, garlic, basil, and sometimes mozzarella. I discovered this easy recipe a few […]
Mushroom and Asparagus Risotto
Risotto is a very popular Italian dish. I had never heard of risotto until we moved to Italy. There are many variates of risotto dishes and they are all delicious. It is easy to make, but does require a lot of attention while cooking, but it is so worth it! [puregallery]
Eggplant Caponata Take Two
Last week I tried making Eggplant Caponata again and this time it turn out great! It was a definite improvement from the first time. I left out the potatoes and peeled the eggplant in stripes instead of peeling the whole thing. I also broke up the olives instead of leaving them whole. This is served as an […]
Peppery Chicken Fried Chicken and Spicy Cream Corn
I thought I would share with you a couple of good Southern recipes that our family really enjoys. A few nights ago my son requested fried chicken for supper. I didn’t want to go to all the trouble of making regular fried chicken, so I turned to this delicious Peppery Chicken Fried Chicken recipe. It […]