breakfast

appetizer, blog, breakfast, dip, figure friendly, super simple, vegetarian

Preventing Holiday Weight Gain Part 1 ~ featuring Registered Dietician, Jenny Cooper

The Holidays are here! With the bustle of decorating, shopping, spending time with friends and family and eating delicious food who wouldn’t agree that this is the most wonderful time of the year? But along with the fun and celebration of the holidays also comes worry and stress around holiday weight gain. The good news […]

appetizer, breakfast, clean eating, gluten free, vegetarian

Tortilla De Patata Con Ajo Y Perejil (Spanish Tortilla)

The past couple months my friend Ginny and I have been training for the Palermo, Sicily half marathon which is this coming weekend.  It will be my first half marathon. Eek! I met Ginny in 2007 when our husbands were both stationed at the Naval Hospital in Charleston, SC.  We became fast friends and soon began training for the Cooper River Bridge 10k run.  I had […]

bread, breakfast, fruit, sweets

Apricot-Pecan Cinnamon Rolls

Some of you may have read my post several months ago about the $100,000 Sweet Potato Cinnamon Rolls. They are the bomb diggity of cinnamon rolls. They are worth every bit of time and energy it takes to make them, but I realize that not everyone has the time or desire to tackle that recipe. It is not a […]