I feel like I am constantly discovering more about who I am. Over the years, I have taken several personality and career tests hoping they would reveal what I had not been able to figure out about myself. It can be hard to see myself as I really am instead of the person I wish […]
Author: Joy Hardin
My Everyday Tips for Weight Management Part 2: It Starts with Why
Have you ever wanted something so badly that you were willing to do whatever it took (excluding illegal activity) to get it? Your why was so compelling that the how was not as important. For me, it is often easier to start with how instead of why. Starting with why means I have to stop and […]
Slim Sloppy Joe Potatoes
Last Christmas my mom gave me Trim Healthy Mama Cookbook: Eat Up and Slim Down with more than 350 Healthy Recipes. Y’all, their recipes are magical. I don’t know how they do it. Many times, I look at the list of ingredients for one of the recipes and have my doubts. Every single recipe I have ever made from […]
My Everyday Tips for Weight Management Series: My Story
The chubby, pig-tailed girl in this picture is yours truly. Back in the 80s and early 90s most kids didn’t have a weight problem. I was one of the few who did. I grew up in a loving, supportive home with my dad, mom, and four sisters. My life wasn’t perfect, but I had a […]
Seared Chuck Steak with Sautéed Brussel Sprouts and Easy Roasted Potatoes
This simple, quick, and nutritious meal is perfect for a busy weeknight. The brown-sugar rub with a dash of cayenne pepper gives the steak a nice flavor and a tad bit of heat. Even using an inexpensive chuck steak, the steak was tender and delicious. Flank, skirt, or tri-tip steak can be substituted if you prefer a […]
Can purpose be found in passion?
“Find your passion and you’ll find your purpose.” I have heard these words of wisdom many times over the past several years. They are meant to inspire and motivate. But for me, they felt heavy and would give me anxiety. Purpose is something I have wrestled with. I’ve asked myself: “What is it that I […]
Sweet Potato Layer Cake with Caramel-Cream Cheese Frosting
Fall has definitely arrived here in Alexandria,VA. Cooler temps and falling leaves are a constant reminder that summer is over. Very soon, the holiday season will be in full swing. I am not a fan of cooler weather, but do love the holidays and all that comes with it. Especially the food. This Sweet […]
Chicken Chili
Mozzarella Cheese Sticks
The next time you are looking for a snack recipe, try these warm, melty mozzarella cheese sticks fried to perfection with a crispy bread crumb coating. They are super simple to make and so good! I had to work fast to get a picture as my husband and son were devouring them. In my quest to […]
Cream Cheese Pinwheels
These easy and delicious Cream Cheese Pinwheels have been one of my go-to party recipes for years and would be a great addition to any Super Bowl menu. Ranch dressing mix, cream cheese and veggies in a tortilla is a yummy combination. I took these to Girl’s Night Out last night and they were a […]