Tag: nonstick cooking spray

diabetic dish, family favorite, figure friendly, freezable, italian, main dish, pasta, vegetarian

Diabetic No-Boil Spinach Alfredo Lasagna

This diabetic vegetarian recipe doesn’t sacrifice tastiness for healthiness. My hubby loved this dish and had no clue it was light. It is chocked full of veggies so you can feel great about serving this to your family. Not only is this Spinach Alfredo Lasagna tasty and healthy, it is also easy to prepare since […]

dessert, fruit, sweets

Caramel Apple Crepes

I am a little embarrassed to admit that I had often heard of crepes before coming to Italy, but didn’t know what they were. They sounded to me like a fancy fru fru pastry. Crepes are actually a very thin pancake that are really simple to make. For a delicious dessert, fill them with fruit, or […]