Tried and True Recipes any time any day…
This simple, quick, and nutritious meal is perfect for a busy weeknight. The brown-sugar rub with a dash of cayenne pepper gives the steak a nice flavor and a tad bit of heat. Even using an inexpensive chuck steak, the steak was tender and delicious. Flank, skirt, or tri-tip steak can be substituted if you prefer a […]
The Holidays are here! With the bustle of decorating, shopping, spending time with friends and family and eating delicious food who wouldn’t agree that this is the most wonderful time of the year? But along with the fun and celebration of the holidays also comes worry and stress around holiday weight gain. The good news […]
Parmigiana originated in Southern Italy. It is a baked dish made with fried eggplant layered with cheese. Variations, such as Chicken Parmigiana or Chicken Parmesan, were developed in other countries where there were large numbers of Italian immigrants. This recipe is a healthy version of Chicken Parmesan. You don’t have to feel guilty when you indulge […]
This Chicken Enchilada recipe is another dish that, before moving to Italy, I would cook often and freeze. To freeze simply assemble as instructed in directions, but before pouring on the cheese, wrap in aluminum foil and place in the freezer. When ready to cook, let thaw 24 hours in the fridge before baking. Pour […]